How to Have Healthy Alone Time

How to Have Healthy Alone Time https://makeitultrapsychology.wordpress.com/2017/09/22/how-to-have-healthy-alone-time/ — Read on makeitultrapsychology.wordpress.com/2017/09/22/how-to-have-healthy-alone-time/ This blog shares good strategies and the benefits of grabbing time alone for yourself. It’s hard to do most weeks, but finding even small moments can have big affects. I challenge you all to sneak in some time for yourselves. I’ve got some planned…