My Day Alone

At first glance, this title seems depressing. But when you think about it … it’s pretty awesome! A day alone, especially for a writer is an opportunity for creativity. We live such busy lives with our careers, families, social engagements etc …. When was the last time you had a day or few hours just…

How to Have Healthy Alone Time

How to Have Healthy Alone Time https://makeitultrapsychology.wordpress.com/2017/09/22/how-to-have-healthy-alone-time/ — Read on makeitultrapsychology.wordpress.com/2017/09/22/how-to-have-healthy-alone-time/ This blog shares good strategies and the benefits of grabbing time alone for yourself. It’s hard to do most weeks, but finding even small moments can have big affects. I challenge you all to sneak in some time for yourselves. I’ve got some planned…

The Dreaded Decade

  I remember when the first month had passed. I couldn’t believe I hadn’t heard your laugh or felt one of your loving hugs in thirty days. Unfathomable. Today marks ten years. The dreaded decade mark I can’t believe is here, a decade since our last mother-daughter moment. It seems impossible that I have moved…